Leave behind the turbulence of daily life for a short while and enter into a place that is calm, purposeful and healing.

On our courses and short day retreats, you can rest, reflect and discover how to enjoy the peace of your own mind.
Then return home with practical methods that can keep you feeling energized and inspired while handling lifes difficulties in new and inspiring ways.

Refreshments of tea, coffee, juice and delicious vegetarian food is provided, and there is a delightful bookshop available with guided meditation CDs and books.

Please click below to find our more details, thanks.

Upcoming Courses and Retreats

• Reality Wisdom Truth - Sat 3rd March in Howick