These classes are suitable for everyone, you can learn the art of meditation and develop a peaceful and relaxed mind for your daily life.
Participants sit on chairs, and the meditations are easy to understand and practice. Everyone is welcome!
 | Kloof Weekly Meditation Classes at Collingwood's Guest House 7pm - 8pm 14 Umzwilili Rd, Kloof Hillcrest Weekly Meditation Classes at Maitreya Centre Friday Mornings 8.30am - 9.30am 14B Cadmoor Rd, Assagay Howick Weekly Meditation Classes at Yellowwood Cafe Thursday evenings 5.30pm - 6.30pm 1 Shafton Rd classes cost R 30 incl. refreshments for more info. Tel: 031 765 1073 or email us | Food for Thought Class Sunday Evenings 6pm - 7.30pm 14B Cadmoor Rd, Assagay R60 for non-members, R30 for members Includes a tasty vegetarian supper View Maitreya Buddhist Centre General Programme Classes in a larger map |
